I encourage wearing Tamara's Beauty Bar's Vitamin E Broad Spectrum SPF 30 on your face, neck, and decolletes every day. I'd like for you to reapply every two hours, but I know it's not realistic, so at least apply it in the mornings. "I'm not going out in the sun!" - you say. That is not why I want you to wear it. I want you to wear it even if you're staying inside all day.
You can still be exposed to UVA rays indoors. UVA and UVB rays affect the skin differently. Many building and car windows block UVB which are the rays that let some of you know you've had exposure by leaving the sting of sunburn behind. UVA is sneaky. It penetrates deeper and causes aging. You don't always know you've been exposed, and most windows do not block UVA. Aging happens slowly. Fine lines and changes in pigmentation are the signs. Aging can not be repaired or reversed. Products can only lessen the appearance of signs of aging.
Aging is not the only reason I want you to wear my facial sunscreen. I want you to wear it to protect yourself from melanoma. Even if you don't wear my brand. Find a sunscreen you can trust. Ingredients are important! Broad Spectrum is important. The active ingredients in my brand are: Octisalate 5%, oxybenzone 4%, homosalate 10%, and octinoxate 7.5%. These are delivered to your skin in a mixture of vitamin rich ingredients that nourish your skin. I love it.
I sincerely hope that this message encourages you to wear your sunscreen.